TRY-OUTS
Very
Important: Players must be cleared by the
nurse's office before they are allowed to practice. Forms from the
nurse's office must be given to the coach at collection meeting or at the first
practice.
For try-outs: Players should have soccer cleats, shin
guards, sneakers that can be used for running (don't have to be running shoes),
and water.
Players trying out for Varsity and JV are
expected to:
·
Fitness Run:
Varsity players REQUIRED: 2 miles in 13 minutes. This run is
heavily weighted when selecting teams. Players will be
repeat the run until this requirement is satisfied
·
JV Players should be
able to complete 2 miles in 15 minutes
·
Strength: 30
consecutive pushups (Proper technique)
·
Juggling: Players
should be able to juggle the ball the length of the field (midfield is a must)
·
Players should be able
to juggle a minimum of 30 consecutive times with each foot.
·
Players should be able
to head ball with a partner a minimum of 30 consecutive times.
Practice
Times (Varsity/JV): All times may change; coaches will inform players of changes.
|
Date |
Times |
Team |
Location |
|
Mon
Aug 24 |
9:00
– 12:00 |
Varsity/JV |
Durgee
|
|
Mon
Aug 24 |
5:30
– 8:00 |
Varsity/JV |
Durgee |
|
Tues
Aug 25 |
9:00
– 12:00 |
Varsity/JV |
Durgee |
|
Tues
Aug 25 |
5:30
– 8:00 |
Varsity/JV |
Durgee |
|
Wed
Aug 26 |
9:00
– 12:00 |
Varsity/JV |
Durgee |
|
Wed
Aug 26 |
4:00
– 5:30 |
Varsity/JV |
Durgee |
|
Thurs Aug 27* (change) |
9:00 – 11:15 |
Varsity |
Durgee |
|
Thurs Aug 27* (change) |
4:00 – 6:00 |
Varsity |
Durgee |
|
Thurs Aug 27 |
9:00 – 12:00 |
JV |
Durgee |
|
Thurs Aug 27 |
4:00 – 6:00 |
JV |
Durgee |
|
Fri
Aug 28 |
9:00
– 12:00 |
Varsity/JV |
Durgee |
Practice Times (Modified/Freshman):
Players
from Durgee should take the sports bus to Ray after school, parents should pick
their son up at Ray at the end of practice.
|
Date |
Times |
Team |
Location |
|
Tues
Sept 8 |
3:00
– 5:00 |
Modified/Freshman |
Ray
Middle School |
|
Wed
Sept 9 (1st day of school) |
3:00
– 5:00 |
Modified/Freshman |
Ray
Middle School |
|
Thurs
Sept 10 |
3:00
– 5:00 |
Modified/Freshman |
Ray
Middle School |
|
Fri
Sept 11 |
3:00
– 5:00 |
Modified/Freshman |
Ray
Middle School |